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Sodium in Angel food cake

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  1. Calories, carbs, fat, protein, fiber, cholesterol, and more for Angel Food Cake (Mini Cakes - Meijer). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want
  2. There are 72 calories in 1 piece of Angelfood Cake. Get full nutrition facts and other common serving sizes of Angelfood Cake including 1 oz and 100 g
  3. The Best Low Sodium Angel Food Cake Recipes on Yummly | Vanilla Berry Angel Food Cake Ice Cream Sandwich, Pumpkin Angel Food Cake French Toast, Strawberry Angel Food Cake. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Smart Thermometer. Saved Recipes. New Collection. All Yums
  4. Nutrition Facts 1 slice: 101 calories, 0 fat (0 saturated fat), 0 cholesterol, 59mg sodium, 23g carbohydrate (0 sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch
  5. angel food cake; baked products prepared without salt or with low sodium baking powder; Beverages: fruit juice; low sodium tomato juice; low sodium V8; coffee; tea; most carbonated beverages (check labels) seltzer and tonic water; hot cocoa; wines (can vary greatly in sodium content) alcohol (check with your doctor
  6. Using only 6 ingredients, this perfect angel food cake bakes up tall, light, and airy. For best results, follow this recipe and video tutorial closely. The delicate texture can only be achieved with particular ingredients and careful mixing methods

Alton Browns Angel Food Cake = Angel Food Cake Estimation 1/12 Cake (1 serving) Calories: 169 , Fat: 0g , Carbs: 38g , Protein: 4g Show full nutrition informatio Angel food cake, or angel cake, is a type of sponge cake made with egg whites, flour, and sugar.A whipping agent, such as cream of tartar, is commonly added.It differs from other cakes because it uses no butter. Its aerated texture comes from whipped egg white. Angel food cake originated in the United States and first became popular in the late 19th century, reaching its peak popularity in the.

Sodium in Angelfood Cake - Nutrition Facts for Angelfood Cak

To make your angel food cake even more heavenly, stir in the seeds of a vanilla bean or a bit of vanilla bean paste. Nutrition Facts 1 slice: 115 calories, 0 fat (0 saturated fat), 0 cholesterol, 68mg sodium, 26g carbohydrate (19g sugars, 0 fiber), 3g protein Homemade angel food cake is worth the work. It is moist, unlike the sweet styrofoam available in the grocery bakery. A tube pan with a removable bottom is highly recommended The favorite choice for the term Cakes is 1 piece of Chocolate Cake (with Chocolate Frosting) which has about 210 mg of sodium. The amount of sodium for a variety of types and serving sizes of Cakes is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below This delicious Sugar Free Angel Food Cake recipe is super easy to make, low carb, and perfect for diabetics. An incredible sugar free dessert. Incredibly Delicious Sugar Free Angel Food Cake Oh January, aka 'the diet month' - you've been long, cold, and awful. I can't even remember the last time I had a nice piece of cake just for me. Granted, I kinda overdid it in December Nutrition facts and Information for Angel Food Cake (Sugar Free) saturated fat, cholesterol, and sodium. A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and.

Angel Food Cake Mix Nutrition Facts - Eat This Muc

Angel Food Cake Nutrition Facts - Eat This Muc

Angel food is the sweet, sky-high cake that dessert dreams are made of. It's an adaptable dessert that can be elevated in a number of ways — served with fruit, topped with whipped cream, or flavored with coffee, cocoa, or citrus zest. For a trusty classic recipe, look no further than our angel food cake, which will provide you with all the flavor and twice the fluff that your after-dinner. Preheat oven to 350 degrees F. In a food processor spin sugar about 2 minutes until it is superfine. Sift half of the sugar with the salt the cake flour, setting the remaining sugar aside Angel Food Cake. Calories 161 (2% from fat) Fat .2 gram Saturated Fat 0 gram Trans Fat 0 gram Cholesterol 0 mg. Sodium 97 mg. Carb. 33 gram Fiber .5 gram Sugar 11 gram Sugar Alcohol .7 gram Protein 6.5 gram. Angel Food Cake WITH our Strawberry Frosting. Calories 256 (13% from fat) Fat 3.5 gram Saturated Fat 3 gram Trans Fat 0 gram Cholesterol 0. Angel food cake gets its lift from beaten egg whites. No egg yolks and no butter mean the cake contains no fat. And without the fat, the cake is also lower in calories than say pound cakes.

INGREDIENTS: Angel Food Cake Mix (Sugar, Enriched Flour Bleached [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Egg White, Wheat Starch, Leavening [Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate], Fumaric Acid, Salt, Cream of Tartar, Cellulose Gum, Artificial Flavor, Sodium Lauryl Sulfate [A whipping aid]), Water One slice is 130 calories, 0.2 g fat, 0.0 g saturated fat, 28.7 g carbohydrates, 21.8 g sugar, 4 g protein, 0.2 g fiber, 72 mg sodium, 6 SmartPts Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes Nordic Ware Natural Aluminum Commercial 2-Piece Angel Food Pa According to my research, sodium lauryl sulfate is the same ingredient found in soaps, shampoos, and toothpaste that makes them foam up. Inspired by the darkroom timer and the ticking of the middle school clock, I made the cake with canned pineapple, angel food cake mix, and 1/2 cup of sweetened shredded coconut With just 3 ingredients, a perfect single-serving size of mini angel food cake can be ready in just one minute in the microwave. sodium: 2.3mg * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

When all sugar-flour mixture has been folded in, spoon the batter into an ungreased 10x4-inch angel food (tube) cake pan. Using a metal spatula or knife, gently cut through the batter, spreading batter gently against side of pan and tube, to break large air pockets Fred Meyer Angel Food Cake Bar; Hover to Zoom. Fred Meyer Angel Food Cake Bar. 12 oz UPC: 0001111002100. Purchase Options. Located in Bakery. Pickup SNAP EBT Eligible $ 2. 99 discounted from $3.79. Delivery $ 2. 99 discounted from $3.79. Ship. Unavailable. Sign In to Add. Product Reviews. COMPANY INFORMATIO 1. Remove frozen cake from bag and foam base. 2. Place frozen cake on cutting board or other hard, flat surface. 3. Using a serrated knife, slice cake into desired serving sizes (12 servings suggested). Slice cake with a sawing motion and do not press down with the knife. 4. Thaw covered cake in refrigerator for 2 ½ to 3 hours or overnight Visit the post for more. Unless otherwise indicated, all pictures, recipes, words of wisdom, and moments of hilarity were created and produced by the author of this blog

Calories in Angelfood Cake and Nutrition Fact

Angel Food Cake. Back to Search. En Español Angel Food Cake. 286 Ratings 5. 89. 4. 57. 3. 31. 2. 30. 1. 79 Pour the mix into an angel food tubular pan and bake for 1 hour and 15 minutes, or until the top is nicely browned. Sodium: 104 mg: Carbohydrates: 33 g: Dietary Fiber: 0 g: Total Sugars: 25 g: Added Sugars included: 24 g: Protein. 1 package angel food cake mix (requiring water) ½ of a 15 ounce can crushed pineapple (separate the fruit and juice, keeping ½ of the juice) ½ of a 15 ounce can peaches, chopped (separate the fruit and juice, keeping ½ of the juice) ½ pint heavy whipping cream, chilled. ½ teaspoon vanilla extract. ½ - 1 teaspoon lemon zes

Shop In-store Bakery Angel Food Cake - EA from Safeway. Browse our wide selection of Cakes for Delivery or Drive Up & Go to pick up at the store! Dry Egg Whites, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Dextrose, Corn Starch, Propylene Glycol, Artificial Flavor. Product. Scoop the mixture into an UNGREASED angel food cake pan (I used a 9 nonstick angel food cake pan) and spread out the surface. Bake for ~40 minutes, or until surface is rounded, golden brown, and springs back when tapped. Let the cake cool upside down (so that it doesn't deflate) Instructions. Cut angel food cake into cubes. Set aside. In a bowl, whisk together pudding mix, milk, sour cream, and almond extract. Set aside. In a 13x9 baking dish, lay half of the cake cubes in the bottom of the pan

Bake on the lowest rack in a 350 degree F oven for 40 to 45 minutes or until top springs back when lightly touched. Immediately invert cake (leave in pan); cool thoroughly. Loosen sides of cake from pan; remove cake. Makes 12 servings Inspired by Recipe#3794. I found that the blueberries and juice get more evenly distributed than peaches do, for more fruit flavor in every bite! Note: This works best if you have the 1-packet type of angel food cake mix. If you have the 2-packet kind, you can empty both packets into the bowl together, but you may end up with a slightly denser cake

Serve with fresh berries or fat-free whipped topping, if desired.Angel food cake is guilt-free with almost no fat, cholesterol or sodium. Egg whites, which gives the cake its white color, have. sugar free angel food cake. Angel food cake is a popular variety of cake in the US as well in the UK, where you can even purchase the pre-made stuff in the supermarkets. Of course, I am an ambassador for fresh and healthy food, so making this sugar free angel food cake was really exciting Comprehensive nutrition resource for Angel Food Cake, Cp. Learn about the number of calories and nutritional and diet information for Angel Food Cake, Cp. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands Ingredients angel food cake (sugar, water, wheat starch, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg whites, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), contains 2% or less of:, natural flavor, salt, fumaric. Angel food cake needs to be able to sort of cling to the sides to work it's way up. That helps it stay fluffy. So, using a pan like this one with a non stick coating is important. Note: it will not be nearly as fluffy as a traditionally made angel food cake as you can see but the taste is the same with a hint of peach which is so yummy

10 Best Low Sodium Angel Food Cake Recipes Yumml

Angel Food Cake Recipe. So you love cake. We get you. Decadent, rich cakes abound, but what about when you're trying to watch calorie intake, but you still want to enjoy something sweet?Angel food cake comes to your rescue. It's low-fat and when cut into 12 slices, has just 151 calories per slice Sara Lee ® Angel Food 8 Round No Fat Bundt Cake 6ct/22oz. Angel Food Bundt cake with zero fat and cholesterol. Features & Benefits THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, CONTAINS 2% OR LESS: LEAVENING (CORN STARCH, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN STARCH, SALT, POTASSIUM SORBATE. Angel Food Cake in a Mug. Combine ingredients. Add 3 tbsp of angel food cake mix into a large mug. Stir in 2 tbsp. of water and stir until combined. It will froth up a bit, do not overmix. Cook. Microwave for 1 minute. Enjoy as is or with a dollop of whipped topping on the top

Strawberry Angel Food Dessert Recipe - Allrecipes

Angel Food Cake Recipe. This timeless cake is something of an anomaly among its richer, buttercream covered counterparts. There's no butter, oil, or even egg yolks in the batter and yet it still manages to remain moist and fluffy thanks to plenty of egg whites that are whipped into soft peaks to provide essential lift before adding flour to the batter May 18, 2015 - Recipes that contain 500 mg or less of Sodium per serving. There will also be hints on individual posts on how to further limit the over all sodium. . See more ideas about recipes, dessert recipes, low sodium desserts The angel food cake mix of claim 2 wherein the conventional ingredients are present as follows (by weight): about 55-70% sugar, about 15-25% farinaceous material, about 6.5-12% dehydrated egg whites, about 0.75-2.5% sodium bicarbonate, about 0.5-3.0% pregelatinized starch and an acidifier in an amount sufficient to yield (a) all of the CO 2. Loosen edges carefully with flat knife or spatula to remove cake. High altitude: (over 3,500 ft) stir 1/3 cup flour into mix. Add 1 1/3 cups water, mix as directed above. Bake at 350 degrees F in 10-inch tube pan for 38-42 minutes. Cool as directed. Description Duncan Hines?? Signature Angel Food Deliciously Moist Cake Mix. Other Description. How To Make Angel Food Cake . Start by whisking your room temperature egg whites until they are foamy in texture. This takes about 2 minutes. Now add in water, sugar, vanilla, salt, and cream of tartar.Whisk for 5 minutes on high, or until stiff peaks and white and glossy. Slowly fold in sifted flour and sprinkles and pour in your bundt pan.; Cover and cook according to the printable recipe.

Ingredients in Gluten Free Angel Food Cake. Egg whites - Egg whites are the main ingredient therefor I don't have an egg-free version at this time. Powdered Sugar - Adds sweetness. Granulate Sugar - Adds sweetness and moisture and helps to stabilize the egg whites. Gluten Free Flour - I used Bob's Red Mill 1-to-1 Gluten Free Baking Flour. I don't recommend Bob's Red Mill All-Purpose Gluten. Per 1/10 package (43 g): 160 calories, 0 g fat (0 g saturated fat), 185 mg sodium, 38 g carbs (1 g fiber, 15 g sugar), 2 g protein. Obviously a slice of cake is not where you should be going for your daily source of protein. But that being said, it is impressive that this cake mix has 2 grams, considering most of the others don't have any at all How to make angel food cake. The first step is to spin your sugar in the food processor. This makes it super fine so that it doesn't affect the texture of your cake; Sift 1/3 of it together with the flour, cornstarch and salt and set asid Bakery Fresh Goodness Sour Cream Angel Food Cake. 13 oz UPC: 0001111006771. Purchase Options. Located in Bakery. Pickup SNAP EBT Eligible $ 2. 99 discounted from $3.99. Delivery $ 2. 99 discounted from $3.99. Ship. Gum Acacia, Natural and Artificial Flavor (Contains Milk), Sodium Diacetate.

Easily order groceries online for curbside pickup or delivery. Pickup is always free with a minimum $30 purchase. Aisles Online has thousands of low-price items to choose from, so you can shop your list without ever leaving the house Whisk together angel food cake mix and crushed pineapple until just combined. Place paper cupcake liners in 24 muffin cups. Using an ice cream scoop, fill cupcake liners until all batter has been divided equally. Bake in preheated 350° oven for 15-20 minutes until light golden brown. Serving Size: Makes 24 indivual cupcakes Number of Servings. Low sodium roll with low sodium margarine; Fresh melon; Angel food cake; Snacks. Fresh fruit; Note: For a diet in which you consume 2,000 mg of sodium per day, a sample plan might involve eating 500 mg at breakfast 500 mg for snacks twice daily, 500 mg for lunch, and 500 mg for dinner. Sodium guidelines - Seasonings. Seasonings. Get rid of the. A slice of yellow cake contains 233 milligrams of sodium while adding chocolate frosting adds another 75 milligrams, which totals to 308 milligrams, or 13 percent of the recommended limit. On the other hand, a slice of angel food cake is a better option, with just 210 milligrams of sodium There are 90 calories in 1 slice (1.4 oz) of Meijer Angel Food Loaf Cake. You'd need to walk 25 minutes to burn 90 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes

2. The angel food cake of claim 1, wherein said bisulfite comprises from about 0.05 to about 0.5% of said egg white. 3. An angel food cake mix in accordance with claim 1 wherein said bisulfite comprises from about 0.14 to about 0.20%. 4. An angel food cake mix in accordance with claim 1 wherein said bisulfite is sodium bisulfite. 5 The pound cake comes in an easy to open, reclosable container to help maintain freshness and for convenience. Treat yourself to a bite of Freshness Guaranteed Angel Food Cake.</p> <p>Freshness Guaranteed provides you and your family with high-quality fresh food that saves you time and money, many of which are cooked fresh or prepared in stores. How to store Angel Food Cake. Keep your baked angel food cake well covered at room temperature for 1 to 2 days after baking. Can your freeze angel food cake? Definitely! This cake holds up beautifully in the freezer. To freeze, double wrap the cake and store in a tupperware container to keep the best taste Save room for dessert! This pound cake recipe is tasty on it's own, but it is extra yummy when paired with our Fresh Fruit Compote recipe. Serving Size: 1/9 cake. Ingredients 1/4 lb Butter, unsalted 3/4 cup Sugar 2 large eggs, beaten slightly 1 1/4 cup Bread flour 3 oz. Milk. Directions Cream butter and gradually add sugar. Beat until fluffy Angel Food, Pound, & Pudding Cakes; Bakery Fresh Goodness Sugar-Free Reduced Calorie Angel Food Cake; Hover to Zoom. Hover to Zoom. Hover to Zoom. Item 1 of 3 is selected. Bakery Fresh Goodness Sugar-Free Reduced Calorie Angel Food Cake. 9 oz UPC: 0001111019444. Purchase Options. Pickup. Unavailable. Delivery. Unavailable. Ship

Heavenly Angel Food Cake Recipe: How to Make It Taste of

What foods can I eat if I'm on a low sodium diet? Sodiu

Angel Food Cake (Light & Fluffy) Sally's Baking Addictio

Angel-food cake is simply whipped egg whites, sugar, flour and flavorings, without any added leavening. 20 gm fat, 112 mg cholesterol, 8 gm saturated fat, 78 mg sodium Coffee Lovers Cake (12. Bake on lowest rack in oven for 40-45 minutes, or until cake springs back when lightly touched. Set pan upside-down on a wire rack; cool cake in pan for 30-40 minutes. Run a narrow metal spatula around sides to loosen cake; remove from pan and cool completely on the wire rack 7. Transfer the batter to the angel food pan and run a knife or skewer through to help break up any larger air bubbles. Transfer to the oven and bake for 35-40 minutes at 350F The cake is done when golden in color and a skewer inserted in the middle comes out clean

Low-Sodium Substitutes for Baking Soda in Baking

Calories in Angel Food Cake - Calorie, Fat, Carb, Fiber

If you make yours from a mix, it may have more calories. On average, prepared angel food cake mixes contain 128 calories per serving. For comparison, the same serving of chocolate cake prepared from a mix contains about 352 calories. Whipped cream adds about 8 calories per tablespoon, while 1/2 cup of sliced strawberries will add 27 calories How to Make Angel Food Dump Cake with Pineapple Ingredients. 1 16 oz. box Angel Food Cake Mix; 1 20 oz. can Crushed Pineapple (in juice - do not drain); I'm a big fan of angel food cake. You literally just have to add water to the mix and you get the best, most fluffy cake in a matter of minutes

Angel food cake - Wikipedi

DO NOT spray the pan with non stick spray first. You could also bake this angel food cake in the traditional tube pan if you wanted to. You would need to increase the baking time to about 35-40 minutes. Lastly, bake your orange angel food cake at 350 degrees for 20-25 minutes. Once your cake is baked, allow it to cool completely Since angel food cake is the key to so many favorite desserts, I need to have perfect gluten-free angel food cake in my life! This recipe is the one. Since angel food cake gets it's structure from egg whites, it is really easy to make gluten-free. It is moist and light with great height and flavor Betty Crocker Confetti Angel Food Cake Mix Per serving (40 g) : 150 calories, 0 g fat (0 g saturated fat), 340 mg sodium, 33 g carbs (0 g fiber, 24 g sugar), 3 g protein Oh, angel food cake The delightfully refreshing flavor of pineapple combines with light angel food cake in this kidney-friendly recipe for Pineapple Angel Cake. DaVita renal dietitian, Kim from Kentucky, says her easy-to-make recipe makes a yummy dessert or snack How to Store Angel Food Cake. Angel food cake is safe to store at room temperature for about 3 days. If you want to keep it longer, store it in the refrigerator. Either way you store it, make sure you cover the cake well because it will dry out quickly. Other Angel Food Cake Recipes. Traditional Angel Food Cake; Cherry Angel Food Cake

Best Angel Food Cake Recipe: How to Make It Taste of Hom

Gluten-Free Angel Food Cake. Making a gluten-free angel food cake is much easier than you may think! With just a few simple ingredients, you can make this classic gluten-free sponge cake. This angel food cake not only is gluten-free and dairy-free, but it is also low fat. Don't be intimidated by this cake that is made from whipping egg whites The perfect angel food cake recipe is also easier to make than you might think for the perfect sponge cake, every time. Can you make angel food cake in a regular pan? Angel food cake is traditionally made in a tube pan, but can be made in other pan shapes as well Shop Signature SELECT Angel Food Cake - 8 Oz. from Albertsons. Browse our wide selection of Cakes for Delivery or Drive Up & Go to pick up at the store

Mini angel food cake in a loaf pan for two! Small angel food cake made in a bread loaf pan that uses just 7 egg whites. Small batch angel food cake to the rescue for Spring desserts and Mother's Day dessert. Angel food cake for one or two in my house! It's great sliced with small batch lemon curd and fresh raspberries Cut Angel Food Cake: Remove the angel food cake from it's container and set the container aside. Using a serrated knife, carefully cut the angel food cake into 3 even layers. (Generally angel food cakes are slightly domed, so you will be left with a smaller top layer, a medium middle layer, and a larger bottom layer) Pour batter into ungreased angel food cake pan. Bake for 35 to 40 minutes or until cracks feel dry and skewer comes out clean. Turn pan upside down for about 2 hours before removing cake In a cold metal bowl, whip heavy cream using handheld mixer on high speed until stiff peaks form, about 3 to 4 minutes. Add vanilla frosting and mix on low speed until combined, about 10 seconds. Spoon or pipe frosting mixture on top of angel food cake cupcakes, then top with strawberries. Serve and enjoy

Angel Food Cake with Mixed Berries Recipe | Sandra Lee

Angel Food Cake I Recipe Allrecipe

Sheet Cake: Bake in a 13 x 9 inch baking dish (bottom lined with parchment paper) to make an Angel Food Sheet Cake. Bake at 350 degrees for 25-30 minutes, then invert baking dish onto cans to cool. More Tips for Making Angel Food Cake Loaf. Make sure all your equipment (pan, mixing bowls, beaters) are clean and dry How to make Angel Food Cake Churro Bites. THAW. Let your Angel Food Cake thaw. Once thaw, cube the cake. My cubes were about 1.5 inches x 1.5 inches. FRY. Heat vegetable oil on low-medium heat. Fry cubes until golden brown. SEASON. Once golden brown, immediately put them in the bowl with cinnamon and sugar and toss around There are 140 calories in 1 serving, 1/12 package (1.3 oz) of Betty Crocker Angel Food White Cake Mix, dry. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes Angel Food Cake. Our 13-ounce angel food cake is a large, traditional ring-style cake that measures nine inches across and almost four inches high. Many angel food cakes in the market are denser and smaller in size, which often results from using less expensive ingredients and highly-automated machining

Fried Tequila Shots - LemonsforLuluChocolate Marbled Angel Food Cake with Coffee Cream andFlourless Angel Food CakeAngel Berry Trifle - Jo CooksHow to Make a Vanilla Cake from Scratch - Homemade VanillaRecipe for White Wedding Cake | Pear Tree Kitchen

This Weight Watchers Pina Cola Cake Angel Food Cake is made with only 4 ingredients and only 2 WW points on the blue plan (without artificial sweetener) and ideal for any occasion. It makes a great celebration cake, a Sunday night dinner cake and it's perfect for bringing along to a potluck or for a summer backyard BBQ ANGEL FOOD CAKE. I came across the pictures of this Angel Food Cake Recipe that I made all the way back in December for a party we went too. I can't believe I never blogged about it or shared the recipe with all of you. So, in my craziness, I thought it would be the perfect time to finally share it with you Homemade Angel Food Cake with Strawberries is the perfect springtime dessert! A beautifully light and tender cake that will permanently break you from buying the store-bought versions forever. Plus, as far as a dessert goes, it is low in calories so it will fit into your nutrition plan A serving of the sugar-free angel food cake (51 grams) has 120 calories, 0 grams of fat, 27 grams of carbs and no sugar — but 16 grams of sugar alcohol. Whatever that is. Don't even look at. Sara lee, angel food cake by Kitchens Of Sara Lee contains 250 calories per 100 g serving. One serving contains 0 g of fat, 5.8 g of protein and 58 g of carbohydrate. The latter is 38 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate Mix Angel Food Cake Mix, water and almond extract first. Add coconut into mixture. Drop by small teaspoonful onto greased cookie sheet. Bake at 300 degrees for about 8 minutes, or until just the edges are brown. Remove from oven and transfer to waxed paper while still hot

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